Wondering if there's anything you can do to promote healthy hair growth? From regular scalp massages to a healthy diet. Here are some essential tips...
Hair and Scalp Health
There are some essential vitamins and minerals that have been found to help with healthy hair growth, such as Vitamin B12, Zinc, Biotin, and Iron. Eating foods with high nutritional value like eggs, leafy greens, nuts, and fatty fish, can also be beneficial for hair growth.
One of the best ways to promote healthy hair growth is to start with the scalp. Our scalp is really an extension of the skin and we put so much effort into our normal skincare routine. It should be the same for our scalp to keep it healthy and well-moisturised.
A really simple trick that all of us can do is regular scalp massages. This stimulates blood flow to the scalp which can help encourage healthy hair growth. It’s also a great way to de-stress at the end of a long day! Try applying a little hair oil to your fingertips and gently massage into the scalp. You can also use a silicone scalp massager when shampooing your curls. This stimulates blood flow, and exfoliates your scalp to remove build-up - essential for a healthy scalp.
Prevent Hair Breakage
Using nourishing hair products will help to maintain your hair health, and reduce breakage. Regular deep conditioning with our Deep Hydration Mask will protect your hair as it is full of ingredients that hair loves like Vitamin E, Coconut, Argan and Shea Butter, along with essential minerals. The Hydrolysed Wheat Protein in this mask helps to strengthen hair and soothes the scalp - a perfect combination for healthy hair growth.
Hair itself is made up of protein, so protein is a key ingredient to reduce damage and strengthen the hair shaft. Using protein in hair products can also make fine hair look fuller.